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January 28, 2018

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The Fruits Of Health "Revisited"

March 15, 2018

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Why Knowing Your VO2 Max Helps You Run Better!

July 30, 2018

Joining us today is this blog by Amanda J. Ward.

She stopped in bringing positive vibes and good energy to visit and take her first VO2 Max Test and here is what she has to say :) 

 

Please follow her movement at www.awardinglife.com

 

Life Trainers "Light Warriors"