"The Run Down" Running Clinic
Time & Location
About The Event
Join me as I coach many of the things I have learned working and running in the field of exercise science;
- Starting A Running Program
- The How-To Of Dynamic Warmups And Stretching
- Progressing From Beginner To Experienced Runner
- Strength Training For Endurance Athletes
- When To Cross Train
- Common Running Injures And Prevention
- Set The Stage To PR at Races
- The Mind Of A Champion At Every Level
This will be an interactive FUN packed event.
Light snacks and running goodie bags will be provided. Space is limited.
1 Lucky Participant Will Recieve A VISA gift card. You can buy running shoes!!!
All Skill Levels Are Welcome
I will see you there,
David Piggott (CPT,CES,PES,USTAF LV1)
- "The Run Down" Running Clinic$100$1000$0