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Sat, Mar 24

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Location TBD

"The Run Down" Running Clinic

Start and become a better runner. The knowledge you need to start and take your running to the next level. Coached by Williamsburg's very own, David Piggott

We are at max capacity for this event. Please stay tuned for upcoming events.Thank you
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"The Run Down" Running Clinic
"The Run Down" Running Clinic

Time & Location

Mar 24, 2018, 12:00 PM – 2:30 PM

Location TBD

About The Event

Join me as I coach many of the things I have learned working and running in the field of exercise science;

  • Starting A Running Program
  • The How-To Of Dynamic Warmups And Stretching
  • Progressing From Beginner To Experienced Runner
  • Strength Training For Endurance Athletes
  • When To Cross Train
  • Common Running Injures And Prevention
  • Set The Stage To PR at Races
  • The Mind Of A Champion At Every Level

This will be an interactive FUN packed event.

Light snacks and running goodie bags will be provided. Space is limited.

1 Lucky Participant Will Recieve A VISA gift card. You can buy running shoes!!!

All Skill Levels Are Welcome

I will see you there,

David Piggott (CPT,CES,PES,USTAF LV1)

Tickets

  • "The Run Down" Running Clinic

    Here it is your entry to a higher level of running!

    $100.00

Total

$0.00

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