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Follow The Movement

July 30, 2018

Joining us today is this blog by Amanda J. Ward.

She stopped in bringing positive vibes and good energy to visit and take her first VO2 Max Test and here is what she has to say :) 

Please follow her movement at www.awardinglife.com

Life Trainers "Light Warriors"

If you’re...

Please read with your individual health in mind and seek professional guidance before starting a training regimen. This blog is for informational purposes and is intended to entertain and provoke thought. 

It comes as no surprise it's hot as hell outside. Let me tell yo...

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June 22, 2018

January 28, 2018

January 28, 2018

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