David Piggott

Power Endurance System

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    Motivation On The Mat

    Motivation On The Mat

    Most people by now are convinced that yoga does wonders for the mind and body. Whether you’re just a beginner or have been practicing...
    Featured Posts
    The Fruits Of Health "Revisited"

    The Fruits Of Health "Revisited"

    TOP 5 MYTHS OF CHIROPRACTIC

    TOP 5 MYTHS OF CHIROPRACTIC

    Back Pain, A Billion Dollar Industry. Keep Moving

    Back Pain, A Billion Dollar Industry. Keep Moving

    Recent Posts
    Why Knowing Your VO2 Max Helps You Run Better!

    Why Knowing Your VO2 Max Helps You Run Better!

    Running Hot

    Running Hot

    The Fruits Of Health "Revisited"

    The Fruits Of Health "Revisited"

    Motivation On The Mat

    Motivation On The Mat

    The Secret of the Psoas

    The Secret of the Psoas

    TOP 5 MYTHS OF CHIROPRACTIC

    TOP 5 MYTHS OF CHIROPRACTIC

    Stretching 101 "Static"

    Stretching 101 "Static"

    Running Considerations

    Running Considerations

    Don't place your weight on the scale!

    Don't place your weight on the scale!

    Foam Rolling "Still movement"

    Foam Rolling "Still movement"

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    PERSONAL TRAINING -WEIGHT LOSS - RUN COACHING - EXERCISE REHAB - CORPORATE WELLNESS - CORE STRENGTH - YOUTH ATHLETIC DEVELOPMENT - FITNESS CLASSES